Do y’all remember the famous line, “I gotta put me first, Lucious” by the infamous Cookie lyon from the hit show “Empire”? Although people ran with that line and used it in every meme and tikTok video out there, Ms. Lyon was on to something.
It is time to put you first! Protect yourself, your mental health, physical health, emotional health, and spiritual health by all means. If this means using your pTO then do so, if this means putting your phone on DND for an hour or two, then do it, if this means taking a nap, by all means take that nap.
do whatever you need to do to put you first. exhale negativity and inhale positivity and light. oh, don’t forget to pray before you slay!